{"product_id":"corporate-wellness-sessions","title":"Corporate Wellness Sessions: Workplace Reset","description":"\u003ch3\u003eBring a little more movement, mindfulness, and breathing room into the workday.\u003c\/h3\u003e\n\u003cp\u003eOur onsite Corporate Wellness classes make it easy to offer meaningful wellness experiences to your team without leaving the workplace. Each session is designed to be approachable and beginner-friendly, with an emphasis on gentle movement, mobility, breath, mindfulness, and taking time to reset.\u003c\/p\u003e\n\u003cp\u003eWe bring the experience to you and take care of the planning, instruction, participant waivers, and program coordination. No previous yoga experience is necessary.\u003c\/p\u003e\n\u003ch2\u003eWorkplace Reset\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003e30 minutes | $125\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eA simple way to pause, move, and reset during the workday. This 30-minute session combines gentle seated and standing stretches, mobility, breathing, and mindfulness to help release tension and bring awareness back to the body.\u003c\/p\u003e\n\u003cp\u003ePerfect for lunch breaks, wellness days, staff meetings, or workplaces where a traditional yoga class isn't practical.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNo mats. No change of clothes. No yoga experience required.\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch2\u003eGentle Office Yoga\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003e45 minutes | $150\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eAn accessible, beginner-friendly yoga class designed to help employees step away from their desks, move their bodies, and reconnect with their breath.\u003c\/p\u003e\n\u003cp\u003eThe class incorporates gentle movement, stretching, mobility, breathwork, and relaxation, with options offered so participants can work within their own comfort level and ability.\u003c\/p\u003e\n\u003cp\u003eParticipants provide their own yoga mat and water.\u003c\/p\u003e\n\u003ch2\u003eMindful Flow\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003e60 minutes | $175\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eA full hour dedicated to movement, breath, and mindful restoration.\u003c\/p\u003e\n\u003cp\u003eThis gentle yoga experience combines intentional movement, mobility, breathwork, and guided relaxation, giving your team an opportunity to slow down, release tension, and return to the rest of their day feeling more grounded and refreshed.\u003c\/p\u003e\n\u003cp\u003eParticipants provide their own yoga mat and water.\u003c\/p\u003e\n\u003ch2\u003eWeekly Workplace Wellness\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eFour 45-minute sessions | $550\/month\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eMake wellness a regular part of your workplace culture with a recurring weekly class.\u003c\/p\u003e\n\u003cp\u003eWe'll establish a consistent day and time for your team and bring an accessible 45-minute wellness experience directly to your workplace each week.\u003c\/p\u003e\n\u003cp\u003eYour monthly program includes four onsite sessions, digital participant waivers, program coordination, monthly invoicing, and simple participation reporting.\u003c\/p\u003e\n\u003ch2\u003eWhat's Included\u003c\/h2\u003e\n\u003cp\u003eStandard pricing includes up to 20 participants and travel within our regular Tulsa-area service area. We take care of session planning, onsite instruction, setup, participant waivers, and coordination with your designated company contact.\u003c\/p\u003e\n\u003cp\u003eYour company simply provides a clean, safe, reasonably quiet space with enough room for your expected number of participants. For mat-based classes, employees bring their own yoga mats and water.\u003c\/p\u003e\n\u003cp\u003eHave a larger group, special event, or something different in mind? We are happy to discuss customized workplace wellness experiences.\u003c\/p\u003e\n\u003ch3\u003eReady to bring wellness to your workplace?\u003c\/h3\u003e\n\u003cp\u003eComplete our Corporate Wellness Request Form and tell us a little about your team, workplace, and what you're looking for. We'll be in touch to discuss your needs, confirm availability, and help you choose the best experience for your group.\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/thepaintedmoth.com\/pages\/corporate-wellness-request-form\"\u003eCLICK HERE TO SUBMIT A REQUEST FORM\u003c\/a\u003e\u003c\/p\u003e","brand":"The Painted Moth","offers":[{"title":"Default Title","offer_id":49519352480003,"sku":null,"price":125.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0661\/2733\/1587\/files\/corporatewellness.png?v=1787693030","url":"https:\/\/thepaintedmoth.com\/products\/corporate-wellness-sessions","provider":"The Painted Moth","version":"1.0","type":"link"}