{"product_id":"flow-create-a-yoga-art-and-nature-experience-may-24th","title":"Flow \u0026 Create: A Yoga, Art, and Nature Experience May 24th","description":"\u003cp data-start=\"273\" data-end=\"341\"\u003e\u003cstrong data-start=\"273\" data-end=\"294\"\u003eMay 24th | 3-5pm\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"273\" data-end=\"341\"\u003e\u003cstrong data-start=\"297\" data-end=\"341\"\u003eRen \u0026amp; Kate Farm in Broken Arrow, Oklahoma\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"343\" data-end=\"688\"\u003eFlow \u0026amp; Create is a mindful yoga, art, and nature experience designed to help you slow down, reconnect with yourself, and enjoy creativity as a form of self-care. Set on the peaceful grounds of Ren \u0026amp; Kate Farm, this workshop invites you to move, breathe, and create while surrounded by open skies, fresh air, and the gentle presence of farm life.\u003c\/p\u003e\n\u003cp data-start=\"690\" data-end=\"1169\"\u003eWe’ll begin with gentle, beginner-friendly vinyasa yoga and guided meditation on a covered outdoor platform. The movement practice is slow and intentional, bringing attention to breath and body while allowing space to settle into the moment. From there, we’ll transition to the farm’s art studio for an instructor-guided, intuitive art experience, focusing on process over perfection. No yoga or art experience is required, and all art supplies are provided and included.\u003c\/p\u003e\n\u003cp data-start=\"1171\" data-end=\"1317\"\u003eThis is an intimate, small-group experience designed to foster presence, reflection, and connection with yourself, with others, and with nature.\u003c\/p\u003e\n\u003ch3 data-start=\"1324\" data-end=\"1342\"\u003eWhat to Expect\u003c\/h3\u003e\n\u003cul data-start=\"1343\" data-end=\"1550\"\u003e\n\u003cli data-start=\"1343\" data-end=\"1400\"\u003e\n\u003cp data-start=\"1345\" data-end=\"1400\"\u003eOutdoor yoga on a covered (but not enclosed) platform\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1401\" data-end=\"1449\"\u003e\n\u003cp data-start=\"1403\" data-end=\"1449\"\u003eShort walk between yoga space and art studio\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1450\" data-end=\"1484\"\u003e\n\u003cp data-start=\"1452\" data-end=\"1484\"\u003eUneven ground in outdoor areas\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1485\" data-end=\"1550\"\u003e\n\u003cp data-start=\"1487\" data-end=\"1550\"\u003eA relaxed farm environment -chickens and goats may be nearby\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-start=\"1557\" data-end=\"1574\"\u003eWhat to Bring\u003c\/h3\u003e\n\u003cul data-start=\"1575\" data-end=\"1692\"\u003e\n\u003cli data-start=\"1575\" data-end=\"1587\"\u003e\n\u003cp data-start=\"1577\" data-end=\"1587\"\u003eYoga mat\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1588\" data-end=\"1637\"\u003e\n\u003cp data-start=\"1590\" data-end=\"1637\"\u003eWater bottle (refill water will be available)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1638\" data-end=\"1692\"\u003e\n\u003cp data-start=\"1640\" data-end=\"1692\"\u003eComfortable clothing suitable for outdoor movement\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-start=\"1699\" data-end=\"1721\"\u003eAdditional Details\u003c\/h3\u003e\n\u003cul data-start=\"1722\" data-end=\"2181\"\u003e\n\u003cli data-start=\"1722\" data-end=\"1819\"\u003e\n\u003cp data-start=\"1724\" data-end=\"1819\"\u003e\u003cstrong data-start=\"1724\" data-end=\"1737\"\u003eLocation:\u003c\/strong\u003e Ren \u0026amp; Kate Farm, Broken Arrow, OK\u003cbr data-start=\"1771\" data-end=\"1774\"\u003e(Full address provided upon registration)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1820\" data-end=\"1838\"\u003e\n\u003cp data-start=\"1822\" data-end=\"1838\"\u003e\u003cstrong data-start=\"1822\" data-end=\"1832\"\u003ePrice:\u003c\/strong\u003e $35\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1839\" data-end=\"1884\"\u003e\n\u003cp data-start=\"1841\" data-end=\"1884\"\u003e\u003cstrong data-start=\"1841\" data-end=\"1856\"\u003eClass size:\u003c\/strong\u003e Limited to 10 participants\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1885\" data-end=\"1908\"\u003e\n\u003cp data-start=\"1887\" data-end=\"1908\"\u003e\u003cstrong data-start=\"1887\" data-end=\"1896\"\u003eAges:\u003c\/strong\u003e 12 and up\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1909\" data-end=\"1965\"\u003e\n\u003cp data-start=\"1911\" data-end=\"1965\"\u003e\u003cstrong data-start=\"1911\" data-end=\"1928\"\u003eRegistration:\u003c\/strong\u003e Closes 48 hours prior to the event\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1966\" data-end=\"2073\"\u003e\n\u003cp data-start=\"1968\" data-end=\"2073\"\u003e\u003cstrong data-start=\"1968\" data-end=\"1986\"\u003eCancellations:\u003c\/strong\u003e Must be made 72 hours in advance for a refund or credit toward a future class\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2074\" data-end=\"2142\"\u003e\n\u003cp data-start=\"2076\" data-end=\"2142\"\u003e\u003cstrong data-start=\"2076\" data-end=\"2088\"\u003eWeather:\u003c\/strong\u003e In the event of rain, the class will be rescheduled\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2143\" data-end=\"2181\"\u003e\n\u003cp data-start=\"2145\" data-end=\"2181\"\u003e\u003cstrong data-start=\"2145\" data-end=\"2154\"\u003ePets:\u003c\/strong\u003e Please do not bring pets\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Katy Casillas Gray","offers":[{"title":"Default Title","offer_id":47931125891331,"sku":null,"price":35.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0661\/2733\/1587\/files\/Flow_Create_IG_photo.png?v=1770232674","url":"https:\/\/thepaintedmoth.com\/products\/flow-create-a-yoga-art-and-nature-experience-may-24th","provider":"The Painted Moth","version":"1.0","type":"link"}