Breath and Brush: Mindful Painting & Breathwork Class

A meditative painting journey that blends breathwork, mindfulness, and expressive art.  In this mindful painting workshop, participants are guided through gentle breathwork, mindfulness prompts, and an immersive musical soundtrack designed to shift energy and get you out of the analytical mind and back into your creative spirit.

No painting experience is needed, just an open heart and a willingness to explore.

We begin with a grounding meditation and breath practice to center the mind and body. From there, you’ll use soft brushstrokes, fluid color washes, and intuitive blending to create a simple abstract composition inspired by rhythm, emotion, and movement.

This is not about perfection. It's about presence. As you paint to the rhythm of your breath and the music, you’ll reconnect with your inner calm and creative freedom.

Minimum of six people is required to book for this group event. Price includes all supplies.  Currently this is an event that we bring to you.  We do all the set up, clean up, and instruction.   We can accommodate up to ten people for this event depending upon your space.  Please call or email in order to book a reservation.  

Contact Katy for booking info:

cecropia918@gmail.com or 918-619-5249

Price per person: $30.