Sacred Creativity Retreat: A Yoga, Art, and Sound Bath Experience

Breathe, heal, and create with a gentle yoga flow, a floating sound bath, and a soul-nourishing art experience.

Step away from the noise of daily life and immerse yourself in a day of healing, creativity, and connection to nature on the Ren & Kate Farm. The Sacred Creativity Retreat is designed to restore balance in body, mind, and spirit while nurturing your creative soul.

We will begin with a gentle yoga flow guided by trauma-certified instructor, Tiffany Tran, from the Humble Warrior Collective, inviting you to ground, open, and center yourself. Following yoga, experience deep relaxation with a sound bath in the indoor poolhouse, led by Hannah Demuth. You may choose to float in the water or rest comfortably on a yoga mat as the vibrations wash over you.

After a light, nutritious lunch, the journey continues in the art studio with creative play led by mixed media artist Katy Casillas-Gray. Through intuitive, mixed-media painting, you’ll explore color, texture, and expression in a way that nourishes the soul and awakens your inner artist.

This retreat is a space for rest, renewal, and reconnection with nature, with your creativity, and with yourself.  Come as you are.  No skills or experience required.  

A percentage of the proceeds benefits Humble Warrior Collective.  A Tulsa nonprofit organization that provides marginalized and underserved individuals access to trauma-informed movement and mindfulness techniques, empowering communities to cultivate personal wellness, discovery, and resilience.

When:  Saturday October 11, 2025

Time: 9:40am-4:30pm 

Where:  Ren & Kate Farm in Broken Arrow, Ok

Included:  Yoga, Sound Bath, Art class & all supplies, lunch, drinks, light refreshments, small take-home gift.

Please feel free to message with any questions.